Listing ID: 13938 Last Refreshed: 07/05/2019 Total Views: 7605
The gym is a fun, friendly and enjoyable fitness studio that provides people from all walks of life with an opportunity to get fit and stay active.
They thrive to build a cohesive community and create a cozy, comfortable environment.
Their trainers are well trained and have years of experience, a place to enjoy exerice and enjoy a well-guided workout with friends, colleagues, even whole family join together.
The studio aim to provide quality and personalized training to all type of people.
Therefore they are dedicated to small group training so that every member could receive full attention and focus from their trainers, who in return would provide clear guidance and immediate variations to maximize the benefits and minimize the risks of injury.
With any of the packages, their members are entitled to attend all types of classes and enjoy the wide variety of training modalities to suit the needs and goals, they have hypotrophy (muscle growth), transformation (fat loss, toning) or simply an improvement in overall fitness. Power Plate Whole Body Vibration Training (“WBVT”), TRX Suspension Training, High Intensity Interval Training (HIIT).